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Benefits and harms of coffee

Elements of the subject : 1- Introduction to coffee. 2- Benefits of coffee according to the ingredients. 3- Benefits of coffee according to the degree of effectiveness. 4- Damages of coffee. an introduction : Coffee is the favorite drink of a large segment of people, and it is one of the most famous drinks in the world, due to its pleasant taste and attractive aroma; Which is one of the most important advantages of coffee and one of the best things for coffee drinkers; Some people like the aroma of coffee more than they like to drink it. Is this coffee healthy or not, and what are its benefits, and what are the disadvantages of excessive consumption, this is what we will know in this article.  2 _ The benefits of coffee: First: the benefits of coffee according to the ingredients: _ It contains antioxidants that help reduce (free radicals) that cause great damage to the body and lead to infections that lead to the so-called metabolic syndrome, which causes type 2 diabetes, obesity, and

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